Igama Lomkhiqizo: I-Shengzhou Peach-Shaped Plum
Incazelo:
I-Shengzhou Peach-Shaped Plum ayiyona ipulamu evamile – iyi ingcebo kazwelonke yamafa ezithelo zaseShayina. Kukhiqizwa emagqumeni anenkungu eShengzhou, eZhejiang, lokhu Umkhiqizo Wokubonisa Indawo Kazwelonke yaziwa ngokubukeka kwayo okufana nepentshisi kanye nenyama yayo eqinile, enoshukela, enephunga likajuni.
Ukubukeka Nokunambitheka:
Isithelo simise okwenhliziyo, sifana nepentshisi encane, sinesikhumba esihle esibomvu ngokunsomi esifakwe i-bloom emhlophe yemvelo. Uma usiluma, si inyama ebomvu-mnyama ejulile kuletha i ukuqhwabuka okumnandi, okubuyisela amandla kulandela igagasi lokunambitheka okumnandi, nokuncane okumuncu okushesha okuphela, kusale kuphela iphunga elincane loluju kanye nezimbali. I-asidi ingaphansi kuka-0.5%, okuyenza ijabulise kakhulu ukudliwa.
Inani Lokudla Okunomsoco:
Njengoba i-100g ngayinye yesithelo inikeza ama-18–25mg e-Vitamin C, i-fiber yokudla, kanye namaminerali abalulekile afana ne-potassium ne-calcium. Iqukethe ama-phenolic compounds kanye nama-antioxidants amaningi, inempilo njengoba imnandi.
Usayizi:
Isisindo esimaphakathi sesithelo singama-60g–80g, izithelo zekhwalithi ephezulu zidlula u-100g.
Isikhathi Sokugcinwa:
Ingagcinwa izinsuku ezi-3–5 ezingeni lokushisa kwasekhaya kanye nezinsuku ezi-15–20 uma ibekwe esiqandisini (0–5°C), okuyenza ilungele ukuthunyelwa nokunikwa njengesipho.
Isizini Yokuvuna:
Itholakala isikhathi esilinganiselwe kusukela maphakathi noJulayi kuya ekuqaleni kuka-Agasti – ukudla kwasehlobo kwangempela okuthwebula umoya wesizini.