Yangmei ke fruit ya sehlopha se fumanehang haholo Zhejiang. Qvalue ya yona ya phepo: The sugar content ya high-quality Yangmei pulp ke 12% ho isa 13%, le acid content ke 0.5% ho isa 1.1%. E na le cellulose, mineral elements, vitamins, le bongata bo itseng ba protein, fat, pectin, le mefuta e 8 ea amino acids e thusang 'mele oa motho. The calcium, phosphorus, le iron content ho Yangmei fruits ke ho feta makhetlo a 10 ho feta a fruit a mang. The taste ya Yangmei ke sweet le sour, 'me e ratwa haholo. Ho ja Yangmei e itseng ka nepo ho na le litlamorao tse amanang le ho fokotsa ho se jele hantle le ho pholisa, le ho thibela ho tsofala. Ke eng litlamorao le mesebetsi ea Yangmei? A re shebeng hammoho!

Ngexesha lehlobo, imozulu iphotho kwaye iyomileyo. Nanyani umphakathi omncinci unokubangela ukuvuvukala, okuqhubela kumphakathi wokungafuni ukuhamba ixesha elide. Oku kuya kuchaphazela umsebenzi wokugaya. Ngeli xesha, kufanelekile ukutya iYangmei ethile kuba inokukhuthaza ukugaya kwaye igweme ukuhlanganiswa kokutya okubangelwa kukuhlala ixesha elide ngenxa yehlobo elishushu.

2. Hydrate and quench thirst

Iindaba ye "ukwenza umlomo wakho ungafuni amanzi ngokubona i-plum" ayisiyona indaba. Le yimpembelelo ethile yeYangmei. Ehlobo, singadla iYangmei ethile ukuvimbela ukushiswa. Ngaphezu kwalokho, iYangmei inempembelelo yokulinganisa nokusiza ukudliwa.

3. Benefisiya izitho zomzimba futhi ukhuthaze ukuhamba kwamanzi

There is a kind of trace element called Yangmei acid in Yangmei, which can directly act on the kidneys and effectively stimulate the heart, indirectly having a very strong diuretic effect.

4. Phumula isikhukhula

If the abdominal distension and diarrhea are caused by eating bad things, eating some 杨梅 can appropriately relieve the corresponding symptoms. However, do not overeat, as it may have the opposite effect. Therefore, the effects and functions of 杨梅 are really too many!

5. Ukukhanya nokunakekela isikhumba

因为杨梅含有大量的维生素C，它的营养非常丰富，可以使皮肤变得更好、更有弹性，并保持年轻的外观！想要美白皮肤的朋友可以经常吃一些杨梅。

6. Slimming and weight loss

Ithumba le-fruit pulp ye-Yangmei liqukethe inani elikhulu le-cellulose, elingakhuthaza kahle i-peristalsis ye-gastrointestinal futhi lisize uhlelo lokugaya ukudla ukuthi lugaye kangcono, lufinyelele umphumela wokunciphisa isisindo nokulahleka kwesisindo.